I'm 14 yrs old and my height is 5'3'' and is stagnant since last few yrs. how can i increase my height?

Answer:
You can't. I'd say you are done growing. But don't worry. thats really not that short for a woman.

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Thers no diet or anything you can do to increase your height. There is a prescription hormone that does this but youre too tall to be considered for this and it has nasty side effects like diabetes

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EAT HEATHLY

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